{"id":7140,"date":"2017-06-11T10:15:16","date_gmt":"2017-06-11T04:45:16","guid":{"rendered":"https:\/\/hindpatrika.com\/?p=7140"},"modified":"2021-05-08T13:51:51","modified_gmt":"2021-05-08T08:21:51","slug":"international-yoga-day-in-hindi","status":"publish","type":"post","link":"https:\/\/hindpatrika.com\/international-yoga-day-in-hindi\/","title":{"rendered":"International Yoga Day in Hindi | \u0905\u0928\u094d\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><span style=\"font-size: 24pt;\">International Yoga Day in Hindi<\/span><\/span><\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-7054 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-6-300x225.jpg\" alt=\"International Yoga Day in Hindi\" width=\"414\" height=\"310\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-6-300x225.jpg 300w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-6.jpg 480w\" sizes=\"(max-width: 414px) 100vw, 414px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"font-size: 12pt;\">International Yoga Day in Hindi<\/span><\/span> :\u00a0<\/strong> \u092f\u094b\u0917\u093e\u00a0 \u0936\u092c\u094d\u0926 \u090f\u0915 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092d\u093e\u0937\u093e \u0915\u0947 \u0936\u092c\u094d\u0926 <strong>&#8220;\u092f\u094b\u0917&#8221;<\/strong> \u0938\u0947 \u0932\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 &#8220;<strong>\u091c\u094b\u095c\u0928\u093e&#8221; \u092f\u093e &#8220;\u092e\u093f\u0932\u0928\u093e&#8221;<\/strong>\u0964\u00a0 \u092f\u094b\u0917 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0932\u0917\u092d\u0917 5000 \u0938\u093e\u0932 \u092a\u0941\u0930\u093e\u0928\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u094b\u0917 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 <strong>\u092e\u0939\u0930\u094d\u0937\u093f \u092a\u0924\u0902\u091c\u0932\u093f\u00a0<\/strong> \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u0940 \u0917\u092f\u0940 \u0925\u0940 , \u092f\u094b\u0917 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u093e \u0936\u094d\u0930\u0947\u092f \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u0940 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964\u00a0 <strong>\u092e\u0939\u0930\u094d\u0937\u093f \u092a\u0924\u0902\u091c\u0932\u093f (Maharshi Patanjali ) <\/strong>\u0915\u094b \u0939\u0940 <strong>\u092b\u093e\u0926\u0930 \u0911\u095e \u092f\u094b\u0917 (Father\u00a0 of Yoga)<\/strong> \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u0917\u092d\u0917 5000 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u0939\u0940 \u092d\u093e\u0930\u0924\u0940\u092f \u090b\u0937\u093f\u092f\u094b\u0902 \u0928\u0947 \u092f\u094b\u0917 \u0915\u094b \u092e\u0928\u0941\u0937\u094d\u092f \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 , \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u092c\u0924\u093e\u092f\u093e \u0939\u0948\u0964\u00a0 \u0909\u0928\u0915\u093e \u092f\u0939 \u0915\u0939\u0928\u093e \u0925\u093e \u0915\u0940 \u092e\u0928\u0941\u0937\u094d\u092f \u0914\u0930 \u0908\u0936\u094d\u0935\u0930 \u0915\u0947 \u092c\u0940\u091a \u0938\u092e\u094d\u092c\u0928\u094d\u0927 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0914\u0930 \u0905\u092c <strong>\u092b\u093e\u0926\u0930 \u0911\u095e \u092e\u0949\u0921\u0930\u094d\u0928 \u092f\u094b\u0917 (Father of Modern yoga )<\/strong> \u0939\u0948\u00a0 <strong>\u0924\u093f\u0930\u0941\u092e\u0932\u093e\u0908 \u0915\u0943\u0937\u094d\u0923\u092e\u091a\u093e\u0930\u094d\u092f (Tirumalai Krishnamacharya)<\/strong><\/p>\n<p>\u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2021<strong>(International Yoga Day)<\/strong>,\u00a0 21 \u091c\u0942\u0928 2021 \u0915\u094b \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u092f\u0947\u0917\u093e\u0964\u00a0 2015 \u0938\u0947 \u0935\u093f\u0936\u094d\u0935 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 , \u0932\u094b\u0917\u094b \u0915\u094b \u091c\u093e\u0917\u0930\u0942\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f \u092f\u094b\u0917 \u0915\u093f\u0924\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0917\u092f\u093e \u0939\u0948 \u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u0915\u094b \u0924\u0902\u0926\u0930\u0941\u0938\u094d\u0924 <strong>(Strong)<\/strong> \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964 \u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 <strong>(International Yoga Day in Hindi )<\/strong> \u0915\u0908 \u0926\u0947\u0936\u094b \u092e\u0947\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 , \u091c\u093f\u0928\u0915\u0947 \u0928\u093e\u092e \u0939\u0948 &#8211;\u00a0 <strong>India, USA, Canada, Europe, the Middle East, China, Australia, and some other countries of South Asia including Pakistan.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/easiest-way-to-relax-your-mind-in-hindi\/\" rel=\"bookmark\">Easiest Way to Relax Your Mind in Hindi | \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7053 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-5.png\" alt=\"International Yoga Day in Hindi\" width=\"711\" height=\"435\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-5.png 711w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-5-300x184.png 300w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 24pt;\"><strong><span style=\"text-decoration: underline; color: #0000ff;\">\u00a0\u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u0928\u0947 \u0915\u093e\u00a0 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f <\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"text-decoration: underline; color: #0000ff;\">( Aim To Celebrate Yoga)<\/span><\/strong><\/span><\/p>\n<p>\u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 <strong>(International Yoga Day)<\/strong> \u092e\u0928\u093e\u0928\u0947 \u0915\u093e \u0938\u093f\u0930\u094d\u092b \u0914\u0930 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0939\u0948 \u0915\u093f \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0938\u092d\u0940 \u092e\u0928\u0941\u0937\u094d\u092f \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947 \u0914\u0930 \u0909\u0928\u0915\u093e \u0915\u0932\u094d\u092f\u093e\u0923 \u0939\u094b\u0964\u00a0 \u092d\u093e\u0930\u0924 \u0926\u0947\u0936 \u0939\u092e\u0947\u0936\u093e \u0938\u0947\u00a0 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0930\u0924\u093e \u0906\u092f\u093e \u0939\u0948 , <strong>\u0935\u0938\u0941\u0927\u0948\u0935 \u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0915\u092e\u00a0 (\u201cVasudhaiva Kutumbakam\u201d)\u00a0<\/strong> \u0905\u0930\u094d\u0925\u093e\u0924 <strong>\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0936\u094d\u0935 \u0905\u092a\u0928\u093e \u092a\u0930\u093f\u0935\u093e\u0930 \u0939\u0948<\/strong>\u00a0 \u0914\u0930\u00a0 <strong>\u0938\u0930\u094d\u0935\u0947 \u092d\u0935\u0928\u094d\u0924\u0941 \u0938\u0941\u0916\u093f\u0928\u0903 ,\u0938\u0930\u094d\u0935\u0947 \u0938\u0928\u094d\u0924\u0941 \u0928\u093f\u0930\u093e\u092e\u092f\u093e\u0903 (\u201cSarve Bhavantu Sukhinah Sarve Santu Niramay\u201d )<\/strong> \u0905\u0930\u094d\u0925\u093e\u0924 <strong>\u0938\u092d\u0940 \u0938\u0941\u0916\u0940 \u0930\u0939\u0947 \u0914\u0930 \u0938\u092d\u0940 \u0930\u094b\u0917\u092e\u0941\u0915\u094d\u0924 \u0930\u0939\u0947<\/strong>\u0964 \u0914\u0930 \u092f\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0924\u092d\u0940 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u092c \u0938\u092d\u0940 \u0932\u094b\u0917 \u092f\u094b\u0917 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u092e\u091d\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0907\u0938\u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0964<\/p>\n<p>2015 \u0938\u0947 \u0935\u093f\u0936\u094d\u0935 \u092f\u0939 \u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 <strong>(International Yoga Day)<\/strong> \u0939\u0930 \u0938\u093e\u0932 21 \u091c\u0942\u0928 \u0915\u094b \u092e\u0928\u093e\u0924\u093e \u0906 \u0930\u0939\u093e \u0939\u0948\u0964\u00a0 \u092a\u0930\u0928\u094d\u0924\u0941 , \u0938\u0930\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 (pandemic) \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 21\u00a0 \u091c\u0942\u0928 2020 \u092e\u0947\u0902 \u092f\u0939 \u0926\u093f\u0935\u0938 \u0928\u0939\u0940\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u093e\u0964<\/p>\n<p>\u091c\u0948\u0938\u093e \u0915\u0940 \u0939\u092e \u0938\u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u092f\u094b\u0917 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u090f\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u0924\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964\u00a0 \u0938\u093e\u0932\u094b \u0938\u093e\u0932 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0924\u093f\u0925\u093f \u092c\u0926\u0932\u0924\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964\u00a0 \u0914\u0930 \u0926\u094b \u0938\u093e\u0932 2020-2021 \u092e\u0947\u0902 \u0924\u094b \u0938\u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0940 covid -19 \u0906\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0924\u0939\u0932\u0915\u093e \u092e\u091a\u093e \u0939\u0941\u0906 \u0939\u0948\u0964\u00a0 \u0938\u092d\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0924\u093e \u091a\u0932 \u0939\u0940 \u0917\u092f\u093e \u0939\u094b\u0917\u093e\u0964\u00a0 \u092f\u0947 \u0935\u0958\u094d\u0924 \u0906\u092f\u093e \u0939\u0948 \u0938\u092e\u091d\u0928\u0947 \u0915\u093e \u0915\u0940 \u0936\u0930\u0940\u0930 \u0915\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0928\u093e \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u093e\u0902\u0917 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0939\u094b\u0928\u093e \u0915\u093f\u0924\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964\u00a0 \u0914\u0930 \u092f\u094b\u0917 \u092f\u0939\u0940 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0939\u0940 \u0915\u093e\u0930\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0906 \u0939\u0948\u0964\u00a0 \u0939\u092e \u092f\u0947 \u0924\u094b \u0928\u0939\u0940\u0902 \u0915\u0939\u0924\u0947 \u0915\u0940 \u092f\u094b\u0917 \u0938\u0947 \u0938\u092d\u0940 \u0915\u0937\u094d\u091f \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948 \u092a\u0930\u0928\u094d\u0924\u0941 \u0915\u0937\u094d\u091f \u0938\u0947 \u0932\u095c\u0928\u0947 \u0915\u0940 \u0924\u093e\u0915\u0924 \u091c\u0930\u0942\u0930 \u0906\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/yoga-weight-loss-hindi-%e0%a4%af%e0%a5%8b%e0%a4%97-%e0%a4%86%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%b5%e0%a4%9c%e0%a4%a8-%e0%a4%95%e0%a4%ae-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95\/\" rel=\"bookmark\">Yoga for Weight Loss in Hindi |\u00a0\u092f\u094b\u0917 \u0906\u0938\u093e\u0928 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947\u0964<\/a><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7052 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-4.jpg\" alt=\"International Yoga Day in Hindi\" width=\"672\" height=\"372\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-4.jpg 672w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-4-300x166.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-size: 24pt;\"><span style=\"color: #800080; text-decoration: underline;\"><strong>\u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917\u00a0 \u0926\u093f\u0935\u0938 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938\u00a0 <\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-size: 24pt;\"><span style=\"color: #800080; text-decoration: underline;\"><strong>(<\/strong><strong>History of International Yoga Day) &#8211;<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928 \u0915\u094b \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 <strong>21 \u091c\u0942\u0928 2015<\/strong> \u092e\u0947\u0902 \u092e\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964 \u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u094b \u0935\u093f\u0936\u094d\u0935 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0938\u092e\u092f \u092e\u0947\u0902\u00a0 \u091c\u092c \u0932\u094b\u0917 \u0905\u092a\u0928\u0947\u00a0 \u0936\u0930\u0940\u0930 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928 \u0915\u093f\u092f\u093e \u0915\u0930\u0924\u0947 \u0925\u0947 \u0924\u092c\u00a0 \u092f\u094b\u0917 \u0915\u0940 \u0909\u0924\u094d\u092a\u0924\u094d\u0924\u093f \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0939\u0941\u0908 \u0925\u0940 \u0964\u00a0 \u0935\u093f\u0936\u094d\u0935\u092d\u0930 \u092e\u0947\u0902 \u092f\u094b\u0917 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0924\u093e\u0930\u093f\u0916 \u092f\u093e \u0935\u093f\u0936\u094d\u0935 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u0906\u092e \u0938\u092d\u093e \u0938\u0947 \u0939\u0941\u092f\u0940 \u0925\u0940\u0964 \u092f\u094b\u0917 \u0915\u094b \u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u0928\u093e\u0928\u0947 \u0915\u093e \u0935\u093f\u091a\u093e\u0930 \u092d\u093e\u0930\u0924 \u0915\u0947\u00a0 <strong>\u092e\u093e\u0928\u0928\u0940\u092f \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0930\u0947\u0902\u0926\u094d\u0930 \u0938\u093f\u0902\u0939 \u092e\u094b\u0926\u0940<\/strong>\u00a0\u00a0 \u0928\u0947 \u0930\u0916\u093e\u0964<\/p>\n<p><strong>\u0905\u092a\u0928\u0947 \u092d\u093e\u0937\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0928\u0930\u0947\u0928\u094d\u0926\u094d\u0930 \u092e\u094b\u0926\u0940 \u0928\u0947 \u092f\u0942.\u090f\u0928. \u0915\u0940 \u0906\u092e \u0938\u092d\u093e \u0938\u0947 \u0915\u0939\u093e \u0915\u093f\u00a0 &#8211;<\/strong><\/p>\n<p>\u201c\u092f\u094b\u0917 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u093e \u090f\u0915 \u0905\u0928\u092e\u094b\u0932 \u0909\u092a\u0939\u093e\u0930 \u0939\u0948\u0964\u201d \u092f\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090f\u0915\u0924\u093e \u0915\u094b \u0938\u0902\u0917\u0920\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948; \u0935\u093f\u091a\u093e\u0930 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f; \u0905\u0902\u0915\u0941\u0936 \u0914\u0930 \u0938\u093f\u0926\u094d\u0927\u093f; \u092e\u093e\u0928\u0935 \u0914\u0930 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u092c\u0940\u091a \u0938\u094c\u0939\u093e\u0930\u094d\u0926; \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u090f\u0915 \u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0935\u093e\u0926\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0939\u0948\u0964 \u092f\u0947 \u0915\u0947\u0935\u0932 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u0935\u093f\u0936\u094d\u0935 \u0914\u0930 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u092f\u0902 \u090f\u0915\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0915\u0940 \u0938\u092e\u091d \u0915\u094b \u0916\u094b\u091c\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u092d\u0940 \u0939\u0948\u0964 \u0905\u092a\u0928\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u0914\u0930 \u091a\u0947\u0924\u0928\u093e \u0915\u094b \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u092f\u0947 \u091c\u0932\u0935\u093e\u092f\u0941 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091a\u0932\u093f\u092f\u0947 \u090f\u0915 \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u094b \u0905\u0902\u0917\u0940\u0915\u0943\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0913\u0930 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>\u0907\u0924\u093f\u0939\u093e\u0938 \u092e\u0947\u0902 \u0910\u0938\u093e \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0939\u0941\u0906\u00a0 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u094b\u0908 \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935 \u0930\u0916\u093e \u0917\u092f\u093e \u0914\u0930 \u092f\u0942 . \u090f\u0928. \u0928\u0947 \u092e\u093e\u0924\u094d\u0930 90 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0939\u0940 \u0932\u093e\u0917\u0942 \u0915\u094d\u0930 \u0926\u093f\u092f\u093e \u0939\u094b\u0964\u00a0 \u0914\u0930 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u0940 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u0902\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0918\u094b\u0937\u0923\u093e \u090f\u0915 \u092e\u0939\u093e\u0928 \u0915\u094d\u0937\u0923 \u0930\u0939\u0947\u0917\u093e\u0964\u00a0 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0930\u0947\u0928\u094d\u0926\u094d\u0930 \u092e\u094b\u0926\u0940 \u0928\u0947 27 \u0938\u093f\u0924\u0902\u092c\u0930 2014 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u0906\u0939\u094d\u0935\u093e\u0928 \u0915\u093f\u092f\u093e \u0925\u093e \u091c\u094b \u0905\u0902\u0924\u0924: <strong>11 \u0926\u093f\u0938\u0902\u092c\u0930 2014<\/strong> \u092e\u0947\u0902 \u0918\u094b\u0937\u093f\u0924 \u0939\u094b \u0917\u092f\u093e\u0964\u00a0 \u0907\u0938 \u0918\u094b\u0937\u0923\u093e \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 3\u00a0 \u092e\u0939\u0940\u0928\u094b \u0938\u0947 \u092d\u0940 \u0915\u092e \u0938\u092e\u092f \u0932\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/15-benefits-of-laughter-in-hindi-khulakar-hasiye-swasth-rahiye\/\">Benefits of Laughter in Hindi \u2013 \u0916\u0941\u0932\u0915\u0930 \u0939\u0902\u0938\u093f\u092f\u0947, \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u093f\u092f\u0947<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7050 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-2.jpg\" alt=\"International Yoga Day in Hindi\" width=\"640\" height=\"480\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-2.jpg 640w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/International-Yoga-Day-2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-size: 24pt; color: #333333;\"><strong>\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0925\u0940\u092e <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><span style=\"color: #333333;\"><strong>\u00a0 \u00a0 \u00a0<\/strong><\/span><span style=\"text-decoration: underline; color: #333333;\"><strong>(Themes for International Yoga Day)<\/strong><\/span><span style=\"color: #333333;\"><strong> &#8211;<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\"><strong>1-<\/strong><\/span> <strong>\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2015 \u0915\u093e \u0925\u0940\u092e<\/strong>\u00a0 &#8211; <strong><span style=\"color: #993300;\">Yoga for Harmony and Peace<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>2-<\/strong> <\/span><strong>\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2016 \u0915\u093e \u0925\u0940\u092e<\/strong> &#8211; &#8220;<span style=\"color: #993300;\"><strong>Connect the Youth&#8221;<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>3-<\/strong><\/span> <strong>\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2017 \u0915\u093e \u0925\u0940\u092e<\/strong> &#8211; &#8220;<strong><span style=\"color: #993300;\">Yoga for Health&#8221;<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 12pt;\">4-<\/span> \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2018 \u0915\u093e \u0925\u0940\u092e &#8211;<\/strong> &#8220;<span style=\"color: #993300;\"><strong>Yoga for Peace&#8221;<\/strong><\/span><\/p>\n<p><strong><span style=\"font-size: 12pt;\">5-<\/span> \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2019 \u0915\u093e \u0925\u0940\u092e &#8211;<\/strong> &#8220;<span style=\"color: #993300;\"><strong>Climate Action&#8221;<\/strong><\/span><\/p>\n<p><strong><span style=\"font-size: 12pt;\">6-<\/span> \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2020 \u0915\u093e \u0925\u0940\u092e<\/strong> &#8211; <span style=\"color: #993300;\"><strong>&#8220;Yoga for Health &#8211; Yoga at Home&#8221;<\/strong><\/span><\/p>\n<p><strong><span style=\"font-size: 12pt;\">7-<\/span> \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2020 \u0915\u093e \u0925\u0940\u092e<\/strong> &#8211; &#8220;<strong><span style=\"color: #993300;\">Yet to be Decided&#8221;\u00a0<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/one-herb-that-will-change-your-life-for-forever\/\">One Herb that will Change Your Life for Forever | \u090f\u0915 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u0930\u093e\u092e\u092c\u093e\u0923 \u0914\u0937\u0927\u093f<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800000;\"><strong><span style=\"font-size: 24pt;\">\u092f\u094b\u0917 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 <\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800000;\"><strong><span style=\"font-size: 24pt;\">(Types of Yoga)<\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u094b\u0917 \u0915\u0947 \u0915\u0908 \u0906\u0938\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964\u00a0 \u0939\u0930 \u090f\u0915 \u0906\u0938\u0928 \u0915\u093e \u0905\u092a\u0928\u093e \u092e\u0939\u0924\u094d\u0935 \u0939\u0948 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0905\u0930\u094d\u0925 \u0914\u0930 \u0932\u093e\u092d \u0939\u0948\u0964\u00a0 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0938\u092e\u093e\u092f \u092a\u094d\u0930\u093e\u0924\u0903\u00a0 \u0915\u093e\u0932 \u0915\u093e \u0939\u0948\u0964\u00a0 \u0938\u092d\u0940 \u0906\u0938\u0928 \u0915\u094b \u0928\u093f\u092f\u092e\u093e\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0 \u0906\u0938\u0928 \u0915\u094b \u0938\u093e\u092b \u091c\u0917\u0939 \u0914\u0930 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u00a0 \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0908 \u0928\u093f\u092f\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0964\u00a0 \u091c\u094b \u0915\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0964<\/p>\n<p>\u0924\u094b \u0906\u091c \u0939\u092e \u0932\u0947\u0915\u0930 \u0906\u092f\u0947 \u0939\u0948 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b\u00a0 \u092f\u094b\u0917\u093e\u0938\u0928 \u091c\u094b \u0906\u092a \u0905\u092a\u0928\u0947\u00a0 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e\u00a0 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u00a0 \u0938\u0915\u0924\u0947 \u0939\u0948 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\"><strong>\u0905\u0930\u094d\u0927 \u091a\u0902\u0926\u094d\u0930\u093e\u0938\u0928 &#8211; Ardha Chandrasana<\/strong><\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14010 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Ardha-Chandrasana.jpg\" alt=\"International Yoga Day in Hindi | \u0905\u0928\u094d\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928\" width=\"400\" height=\"266\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Ardha-Chandrasana.jpg 275w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Ardha-Chandrasana-263x175.jpg 263w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\"><strong>\u092d\u0941\u091c\u0902\u0917 \u0906\u0938\u0928 &#8211; Bhujangasana<\/strong><\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14003 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Bhujangasana.jpg\" alt=\"International Yoga Day in Hindi | \u0905\u0928\u094d\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928\" width=\"418\" height=\"234\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u0917\u094b\u092e\u0941\u0916 \u0906\u0938\u0928 &#8211; Gomukhasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14004 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Gomukhasana.jpg\" alt=\"\" width=\"420\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u092c\u093e\u0932 \u0906\u0938\u0928 &#8211; Balasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14002 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/balasana.jpg\" alt=\"International Yoga Day in Hindi | \u0905\u0928\u094d\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928\" width=\"426\" height=\"283\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/balasana.jpg 275w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/balasana-263x175.jpg 263w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/><\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u092e\u093e\u0930\u094d\u091c\u0930\u0940 \u0906\u0938\u0928 &#8211; Marjariasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14005 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Marjariasana.jpg\" alt=\"\" width=\"384\" height=\"255\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Marjariasana.jpg 275w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Marjariasana-263x175.jpg 263w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u0938\u0941\u0916\u093e\u0938\u0928 &#8211; Sukhasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14007 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Sukhasana.jpg\" alt=\"\" width=\"446\" height=\"297\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Sukhasana.jpg 275w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Sukhasana-263x175.jpg 263w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u0935\u091c\u094d\u0930\u093e\u0938\u0928 &#8211; Vajrasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14008 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Vajrasana.jpg\" alt=\"International Yoga Day in Hindi | \u0905\u0928\u094d\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928\" width=\"379\" height=\"283\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u0926\u0902\u0921\u093e\u0938\u0928 &#8211; Dandasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14011 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Dandasana.jpg\" alt=\"International Yoga Day in Hindi | \u0905\u0928\u094d\u0924\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 21 \u091c\u0942\u0928\" width=\"398\" height=\"267\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Dandasana.jpg 273w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Dandasana-263x175.jpg 263w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 14pt;\">\u0936\u0935\u093e\u0938\u0928 &#8211; Shavasana<\/span><\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14006 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/shavasana-300x160.jpg\" alt=\"\" width=\"452\" height=\"241\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/shavasana-300x160.jpg 300w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/shavasana.jpg 307w\" sizes=\"(max-width: 452px) 100vw, 452px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: 12pt;\">\u0905\u0927\u094b\u092e\u0941\u0916 \u0936\u094d\u0935\u093e\u0928\u093e\u0938\u0928 &#8211; Adhomukh Savasana<\/span><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14009 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Adhomukh-Savasana-300x160.jpg\" alt=\"\" width=\"489\" height=\"261\" srcset=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Adhomukh-Savasana-300x160.jpg 300w, https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/06\/Adhomukh-Savasana.jpg 307w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 24pt; color: #808000; text-decoration: underline;\"><strong>\u092f\u094b\u0917 \u0915\u0947 \u0932\u093e\u092d\u00a0<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"font-size: 24pt; color: #808000; text-decoration: underline;\"><strong> (Benefits of Yoga) &#8211;<\/strong><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><strong>\u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 | <span style=\"color: #003366;\">All Round Fitness<\/span><\/strong><\/li>\n<li><strong>\u0935\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 | <span style=\"color: #003366;\">Weight Loss<\/span><\/strong><\/li>\n<li><strong>\u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0930\u093e\u0939\u0924 | <span style=\"color: #003366;\">Stress Relief<\/span><\/strong><\/li>\n<li><strong>\u0905\u0902\u0924\u0938 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f | <span style=\"color: #003366;\">Inner Peace<\/span><\/strong><\/li>\n<li><strong>\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 | <span style=\"color: #003366;\">Improved Immunity<\/span><\/strong><\/li>\n<li><strong>\u0905\u0927\u093f\u0915 \u0938\u091c\u0917\u0924\u093e \u0938\u0902\u0917 \u091c\u0940\u0928\u093e | <span style=\"color: #003366;\">Living With Greater Awareness<\/span><\/strong><\/li>\n<li><strong>\u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 | <span style=\"color: #003366;\">Better Relationship<\/span><\/strong><\/li>\n<li><strong>\u090a\u0930\u094d\u091c\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f | <span style=\"color: #003366;\">Increased Energy<\/span><\/strong><\/li>\n<li><strong>\u092c\u0947\u0939\u0924\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u090f\u0935\u0902 \u092c\u0948\u0920\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e | <span style=\"color: #003366;\">Better Flexibility and Posture<\/span><\/strong><\/li>\n<li><strong>\u092c\u0947\u0939\u0924\u0930 \u0905\u0902\u0924\u0930\u094d\u091c\u094d\u091e\u093e\u0928 | <span style=\"color: #003366;\">Better Intuition\u00a0<\/span><\/strong><\/li>\n<\/ol>\n<p>Also Check :<a href=\"https:\/\/youtu.be\/xK7YuUiZ5UA\"> https:\/\/youtu.be\/xK7YuUiZ5UA<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"21 Yoga Poses and their benefits\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/BUto7noq4ng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>International Yoga Day in Hindi &nbsp; International Yoga Day in Hindi :\u00a0 \u092f\u094b\u0917\u093e\u00a0 \u0936\u092c\u094d\u0926 \u090f\u0915 \u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092d\u093e\u0937\u093e \u0915\u0947 \u0936\u092c\u094d\u0926 &#8220;\u092f\u094b\u0917&#8221; \u0938\u0947 \u0932\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u093e<\/p>\n","protected":false},"author":2,"featured_media":7050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[288],"tags":[3300,3294,3295,3296,3289,3297,3298,3293,3299,3283,3286,3290,3285,3292,3291,3284,3301,3288],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>International Yoga Day in Hindi | 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