{"id":5090,"date":"2017-03-17T21:05:13","date_gmt":"2017-03-17T15:35:13","guid":{"rendered":"https:\/\/hindpatrika.com\/?p=5090"},"modified":"2017-03-17T21:05:13","modified_gmt":"2017-03-17T15:35:13","slug":"5-benefits-of-water-in-hindi","status":"publish","type":"post","link":"https:\/\/hindpatrika.com\/5-benefits-of-water-in-hindi\/","title":{"rendered":"5 Benefits of Water in Hindi | 5 \u091a\u094c\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<h1>5 Benefits of Water in Hindi<\/h1>\n<p><strong>5 Benefits of Water in Hindi :<\/strong> \u0928\u092e\u0938\u094d\u0924\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902! <strong>\u092a\u093e\u0928\u0940<\/strong> \u0939\u092e\u093e\u0930\u0947 <strong>\u091c\u0940\u0935\u0928<\/strong> \u0915\u093e \u0905\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902. \u0925\u094b\u095c\u0940 \u0925\u094b\u095c\u0940 \u0926\u0947\u0930 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 <strong>\u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong> \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0915\u094d\u092f\u0942\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 <strong>\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902<\/strong> \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0902. \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 <strong>\u092a\u093e\u0928\u0940 \u0915\u0947 \u092a\u093e\u0902\u091a \u092b\u093e\u092f\u0926\u0947<\/strong> :<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/benefits-of-drinking-warm-water-in-hindi\/\" rel=\"bookmark\">Benefits of Drinking Warm Water in Hindi<\/a><\/p>\n<p><strong>5 Benefits of Water in Hindi<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-5081 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/03\/5-Benefits-of-Water-2-1024x576.jpg\" alt=\"5 Benefits of Water in Hindi\" width=\"640\" height=\"360\" \/><\/p>\n<p>1 <strong>\u0932\u0940\u091f\u0930 \u092a\u093e\u0928\u0940<\/strong> \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092a\u093e\u0902\u091a \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u0914\u0930 2 \u091b\u094b\u091f\u0947 <strong>\u0907\u0932\u093e\u0907\u091a\u0940<\/strong> \u092a\u0940\u0938 \u0915\u0930 \u0921\u093e\u0932 \u0926\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0907\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0909\u092d\u093e\u0932 \u0932\u0940\u091c\u093f\u092f\u0947 \u092b\u093f\u0930 \u0907\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u091b\u093e\u0928 \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 <strong>\u0920\u0902\u0921\u093e<\/strong> \u0939\u094b\u0928\u0947 \u0926\u0940\u091c\u093f\u092f\u0947. \u0907\u0938 \u092a\u093e\u0928\u0940 \u0915\u094b \u0938\u093e\u0930\u093e \u0926\u093f\u0928 <strong>\u092a\u0940\u0928\u093e<\/strong> \u091a\u093e\u0939\u093f\u090f \u0938\u0941\u092c\u0939 \u0909\u092d\u0932\u0947 \u0939\u0941\u0935\u0947 <strong>\u092a\u093e\u0928\u0940<\/strong> \u0915\u094b \u0936\u093e\u092e \u0924\u0915, \u0914\u0930 \u0936\u093e\u092e \u0915\u094b \u0909\u092d\u0932\u0947 \u0939\u0941\u0935\u0947 <strong>\u092a\u093e\u0928\u0940<\/strong> \u0915\u094b <strong>\u0938\u0941\u092c\u0939<\/strong> \u0924\u0915 \u0916\u0924\u094d\u092e \u0915\u0930 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0910\u0938\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0915\u0941\u091b \u0939\u0940 \u0938\u092e\u092f \u092e\u0947\u0902 \u0915\u092e\u0930 \u0915\u093e \u0926\u0930\u094d\u0926 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0902.<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/world-water-day-in-hindi\/\" rel=\"bookmark\">World Water Day in Hindi<\/a><\/p>\n<p><strong>5 Benefits of Water in Hindi<\/strong><\/p>\n<p><strong>2.<\/strong> \u090f\u0915 <strong>glass<\/strong> <strong>\u0939\u0932\u094d\u0915\u093e \u0917\u0930\u092e \u092a\u093e\u0928\u0940<\/strong> \u0932\u0940\u091c\u093f\u092f\u0947 \u0907\u0938\u092e\u0947\u0902 1\/4 \u091a\u092e\u094d\u092e\u091a <strong>\u0939\u0932\u094d\u0926\u0940<\/strong> powder \u0921\u093e\u0932 \u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0932\u0940\u091c\u093f\u092f\u0947. \u0907\u0938 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0930\u094b\u091c\u093e\u0928\u093e \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0917\u0930\u093e\u0930\u0947 \u0915\u0930\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u0938\u093e\u0925 \u0939\u0940 <strong>\u0939\u0932\u094d\u0915\u093e \u0917\u0930\u092e \u092a\u093e\u0928\u0940<\/strong> \u092d\u0940 \u0926\u093f\u0928 \u092d\u0930 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u090f. \u0905\u0938\u093e \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0941\u091b \u0926\u093f\u0928 \u0924\u0915 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u091c\u0941\u0916\u093e\u0928 \u0914\u0930 \u0917\u0932\u0947 \u0915\u0940 \u0916\u094d\u0930\u094d\u0930\u093e\u0936 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902.<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/world-forestry-day-in-hindi\/\" rel=\"bookmark\">World Forestry Day in Hindi<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-5080\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/03\/5-Benefits-of-Water.jpg\" alt=\"5 Benefits of Water in Hindi\" width=\"640\" height=\"430\" \/><\/p>\n<p><strong>3.<\/strong> \u090f\u0915 tub \u092e\u0947\u0902 <strong>\u0939\u0932\u094d\u0915\u093e \u0917\u0930\u092e \u092a\u093e\u0928\u0940<\/strong> \u0932\u0940\u091c\u093f\u092f\u0947 \u0905\u092c \u0907\u0938\u092e\u0947\u0902 2 \u091a\u092e\u091a\u094d\u091a <strong>\u0928\u092e\u0915<\/strong> \u0914\u0930 \u090f\u0915 <strong>\u0928\u093f\u092e\u094d\u092c\u0942 \u0915\u093e \u0930\u0938<\/strong> \u0921\u093e\u0932 \u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0932\u093e \u0932\u0940\u091c\u093f\u092f\u0947. \u0907\u0938 <strong>\u092a\u093e\u0928\u0940<\/strong> \u092e\u0947\u0902. \u0907\u0938 <strong>\u092a\u093e\u0928\u0940<\/strong> \u092e\u0947\u0902 \u092a\u0948\u0930 \u0927\u094b \u0915\u0930 \u092c\u0948\u0920\u093f\u092f\u0947. \u0910\u0938\u093e 15 \u0938\u0947 20 minute \u0924\u0915 \u0915\u0930\u0947 \u0914\u0930 \u092b\u093f\u0930 \u092a\u0948\u0930\u094b \u0915\u094b \u092a\u094c\u0902\u091b \u0915\u0930 \u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u092a\u0930 <strong>\u0924\u0947\u0932 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936<\/strong> \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f.<br \/>\n\u091c\u092c \u092d\u0940 \u0905\u0927\u093f\u0915 \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0924\u094b \u0910\u0938\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092b\u093f\u0930 \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e\u0928 \u0909\u0924\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0902.<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/national-vaccination-day-in-hindi\/\" rel=\"bookmark\">National Vaccination Day in Hindi<\/a><\/p>\n<p><strong>5 Benefits of Water in Hindi<\/strong><\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-5077 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/03\/5-Benefits-of-Water-3-1024x768.jpg\" alt=\"5 Benefits of Water in Hindi\" width=\"640\" height=\"480\" \/><\/p>\n<p><strong>4<\/strong>. <strong>\u0935\u091c\u0928<\/strong> \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092a\u093e\u0928\u0940 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 : \u092a\u093e\u0928\u0940 \u0915\u093e \u092f\u0939 \u092a\u094d\u0930\u092f\u094b\u0917 \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u0932\u094d\u0926\u0940 \u0905\u0938\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0902. \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 glass \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0915\u092e \u0938\u0947 \u0915\u092e \u0906\u0927\u0947 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 metabolism \u0924\u0947\u095b \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 extra callories burn \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0902. \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0938\u0941\u092c\u0939 \u0938\u0941\u092c\u0939 jogging \u092d\u0940 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f.<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/world-consumer-rights-day-wishes-in-hindi-and-english\/\" rel=\"bookmark\">World Consumer Rights Day Wishes in Hindi and English<\/a><\/p>\n<p><strong>5 Benefits of Water in Hindi<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5079 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/03\/5-Benefits-of-Water-5.jpg\" alt=\"5 Benefits of Water in Hindi\" width=\"500\" height=\"500\" \/><\/p>\n<p>5. \u0926\u093e\u0902\u0924 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 <strong>\u092a\u093e\u0928\u0940 \u0915\u093e \u0909\u092a\u091a\u093e\u0930<\/strong> \u092c\u0939\u0941\u0924 \u0915\u093e\u0930\u0917\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0902. \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 <strong>glass \u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u093e \u0917\u0930\u092e \u092a\u093e\u0928\u0940<\/strong> \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0926\u0941\u0938\u0930\u0947 glass \u092e\u0947\u0902 \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u0932\u0940\u091c\u093f\u092f\u0947. \u090f\u0915 \u092c\u093e\u0930 <strong>\u0917\u0930\u092e \u092a\u093e\u0928\u0940<\/strong> 2 <strong>minute<\/strong> \u0924\u0915 \u092e\u0941\u0939 \u092e\u0947\u0902 \u0930\u0916\u093f\u092f\u0947 \u0914\u0930 <strong>\u0915\u0941\u0932\u094d\u0932\u093e<\/strong> \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0907\u0938\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0920\u0928\u094d\u0921\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0915\u0940\u091c\u093f\u092f\u0947. \u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e 4 \u092c\u093e\u0930 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f. \u092f\u0939 <strong>\u0917\u0930\u092e \u092a\u093e\u0928\u0940<\/strong> \u0938\u0947 \u0936\u0941\u0930\u0942\u0915\u0930 \u0915\u0947 <strong>\u0920\u0928\u094d\u0921\u0947 \u092a\u093e\u0928\u0940<\/strong> \u092a\u0930 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f. \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 <strong>\u0926\u093e\u0902\u0924 \u0926\u0930\u094d\u0926<\/strong> \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0902.<\/p>\n<p>Also Check :\u00a0<a href=\"https:\/\/hindpatrika.com\/sweet-morning-wishes\/\" rel=\"bookmark\">Sweet Morning Wishes<\/a><\/p>\n<p><strong>5 Benefits of Water in Hindi<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5078 aligncenter\" src=\"https:\/\/hindpatrika.com\/wp-content\/uploads\/2017\/03\/5-Benefits-of-Water-4.jpg\" alt=\"5 Benefits of Water in Hindi\" width=\"871\" height=\"768\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 Benefits of Water in Hindi 5 Benefits of Water in Hindi : \u0928\u092e\u0938\u094d\u0924\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902! \u092a\u093e\u0928\u0940 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u0905\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902. \u0925\u094b\u095c\u0940 \u0925\u094b\u095c\u0940 \u0926\u0947\u0930<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[288],"tags":[2725,2726,2721,2730,2711,2728,2708,2722,2727,2729,2713],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 \u091a\u094c\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 | 5 Benefits of Water in Hindi | HindPatrika<\/title>\n<meta name=\"description\" content=\"5 Benefits of Water in Hindi : \u0928\u092e\u0938\u094d\u0924\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902! \u092a\u093e\u0928\u0940 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u0905\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902. \u0925\u094b\u095c\u0940 \u0925\u094b\u095c\u0940 \u0926\u0947\u0930 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0915\u094d\u092f\u0942\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hindpatrika.com\/5-benefits-of-water-in-hindi\/\" \/>\n<meta property=\"og:locale\" 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